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How to calm down a hyper puppy?

Ever walked in to find your sneakers chewed to shreds while your puppy zooms circles around the couch? That boundless energy might feel cute at first, but it can quickly turn overwhelming—especially when it leads to destructive habits.

Ever walked in to find your sneakers chewed to shreds while your puppy zooms circles around the couch? That boundless energy might feel cute at first, but it can quickly turn overwhelming—especially when it leads to destructive habits. The key isn’t to stop their excitement entirely, but to channel it in ways that keep both of you happy, and stay on the right side of local pet laws.

Start with a structured daily routine—puppies thrive on predictability, and a consistent schedule cuts down on anxious energy. Try two short walks in the morning and evening; just remember, most U.S. cities and European towns require leash laws even for small puppies, so keep them secured to avoid fines or safety risks. Add 10-minute play sessions with puzzle toys (freezing a Kong stuffed with peanut butter works wonders) to tire their brains, not just their bodies.

Avoid reinforcing hyper behavior by stepping back when they’re zooming or nipping. If your puppy jumps up to greet you, wait until they sit before giving attention—this teaches them calmness gets rewards. It’s also smart to check your area’s rules: places like Los Angeles or Berlin often mandate basic puppy socialization classes, which don’t just calm them down but also meet local compliance standards.

Adjust their environment to reduce overstimulation too. A baby gate to block off busy rooms (like the kitchen during dinner) gives them a quiet space to settle. Keep loud noises—like blaring TVs or vacuum cleaners—low when they’re winding down; puppies have sensitive ears, and chaos ramps up their energy. And always carry their vaccine records when out—many public parks in Europe require proof before letting puppies play.

Use positive reinforcement to reward calm moments. Keep small treats (plain chicken pieces work great) in your pocket, and give one when they lie down quietly or stop tugging on their leash. Punishment never helps—yelling will only make them more anxious, which fuels hyperactivity. Instead, redirect: if they chew a pillow, hand them a rubber toy and praise them for switching.

With time, patience, and these simple steps, your hyper puppy will learn to settle. Remember, compliance with local laws (like registering your puppy or keeping up with vaccines) isn’t just a rule—it’s part of being a responsible owner. Before you know it, those zoomies will turn into quiet cuddles on the couch, and both of you will feel more at peace.

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