How to calm my anxious dog asap?

During the warm time we spend with our dogs, we will inevitably encounter moments when they are anxious. Their helpless eyes and uneasy movements hit our hearts like a heavy hammer, making us feel distressed. Understanding the root cause of dog anxiety and calming them quickly and effectively is the unshirkable responsibility of pet owners, and it is also the key to deepening the emotional bond between us and our dogs. ​

When dogs are anxious, their external manifestations are very obvious. Some dogs will pace frequently, back and forth in the room, as if they are looking for something but can never calm down; some will bark excessively, and the sharp and continuous barking is full of anxiety and fear; others will have destructive behaviors, chewing furniture, scratching doors and windows, and venting their inner anxiety. These behaviors not only bring trouble to our lives, but also reflect that dogs are under great mental pressure. ​

There are many causes of dog anxiety. Sudden changes in the environment, such as moving, traveling, unfamiliar smells, sounds and spatial layouts can make dogs feel at a loss. Changes in family members, the addition of new members or the departure of old members, can also make dogs feel uneasy. Loud noises, such as thunder and firecrackers, are often unbearable stimulations for dogs with keen hearing, and can easily cause them to panic and anxiety. ​

When we find that the dog is in an anxious state, we must first give it enough company. Dogs are social animals, and the company of their owners is like a safe haven for them. We can sit next to the dog and talk to it in a gentle and soothing tone. Although it may not understand our language, the soothing effect of sound cannot be underestimated. Gently stroke the dog, slowly stroke its hair from head to back, which can make the dog feel our care and support, and help it relax its tense nerves. ​

It is also crucial to create a quiet, comfortable and safe space for the dog. You can prepare a warm doghouse for it in the corner of the room, put its familiar toys and blankets, so that it can find a sense of belonging in this small world. When there are factors in the outside world that make it uneasy, such as noise, draw the curtains to reduce external stimulation and create a quiet environment for the dog. ​

Proper exercise also has a magical effect on relieving dog anxiety. Taking the dog for regular walks and playing every day can consume its excess energy and promote the body to secrete endorphins, which helps to improve the dog's mood and make it calmer and happier. When the dog has an anxiety attack, if the situation allows, take it out for a relaxing walk to divert its attention, which often allows it to temporarily forget its anxiety. ​

In addition to these conventional methods, some auxiliary tools can also be used. For example, there are soothing collars designed specifically for soothing dogs on the market. It releases pheromones similar to those used by mother dogs to soothe puppies, giving dogs a sense of security. Some soothing music also has a soothing effect on dogs. Classical music or relaxing music specially made for dogs can relieve their anxiety to a certain extent. ​

In terms of diet, we can also make a difference. Choose foods that are nutritionally balanced and rich in vitamin B and Omega-3 fatty acids. These nutrients are beneficial to the health of the dog's nervous system and help maintain their emotional stability. At the same time, make sure your dog has plenty of water. A good physical condition can enhance your dog's ability to cope with anxiety. ​

Calming down an anxious dog is not something that can be done overnight. It requires us to invest time, patience, and love. Every dog ​​is unique and reacts differently to different soothing methods. We need to observe carefully to find the most suitable method for our dog. When we successfully calm down an anxious dog and see it regain its vitality and happiness, the sense of accomplishment and happiness that comes to our hearts is the best testimony to the deep affection between us and the dog.