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What is yoga with dogs called

If you’ve ever thought about combining your love for yoga with your affection for your dog, you might be curious to know what this unique activity is called.

If you’ve ever thought about combining your love for yoga with your affection for your dog, you might be curious to know what this unique activity is called. The practice of doing yoga with dogs has gained popularity in recent years across Europe and the US, offering a fun and bonding experience for both pet owners and their furry companions. So, What is yoga with dogs called? It’s commonly known as “doga,” a portmanteau of the words “dog” and “yoga.”

Doga isn’t just a trendy fad; it’s rooted in the principles of both yoga and animal - human bonding. In the Western world, where the well - being of pets is highly valued, doga aligns perfectly with the cultural emphasis on spending quality time with your pet and promoting their physical and mental health. Just like traditional yoga, doga focuses on breathwork, gentle stretching, and relaxation, but it incorporates your dog into the practice in various ways.

One of the main goals of doga is to strengthen the bond between you and your dog. As you move through the yoga poses, your dog can participate by lying beside you, being gently massaged during certain stretches, or even performing some simple poses themselves. For example, you might encourage your dog to do a “downward - facing dog” pose, where they stretch out their body in a similar way to the classic yoga position. This interaction helps build trust and communication, which are essential aspects of a healthy pet - owner relationship.

From a health perspective, doga offers benefits for both you and your dog. For humans, it provides a relaxing and stress - relieving workout that combines the physical benefits of yoga, such as improved flexibility and strength, with the emotional boost of being close to your pet. For dogs, the gentle massages and stretches can help relieve muscle tension, improve circulation, and reduce anxiety. In fact, many dog owners in Europe and the US have noticed that their dogs seem calmer and more content after a doga session.

When participating in doga, it’s important to follow some basic guidelines to ensure the safety and comfort of both you and your dog. First, make sure your dog is in good health and suitable for the activity. If your dog has any underlying health conditions, it’s a good idea to consult your veterinarian before starting doga. Also, respect your dog’s boundaries. Not all dogs will be interested in participating, and that’s okay. Never force your dog into any poses or activities that make them uncomfortable.

In addition, keep in mind local pet - related regulations and community etiquette. Whether you’re practicing doga at home or in a public class, make sure your dog is well - behaved and not a nuisance to others. This includes keeping your dog on a leash if required and cleaning up after them.

Doga has become a beloved activity in the pet - loving communities of Europe and the US, offering a unique way to connect with your dog while also taking care of your own well - being. So, the next time you roll out your yoga mat, consider inviting your furry friend to join you for a session of doga.

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