Will a dog's pulled muscle heal on its own?

A pulled muscle in dogs, often called a strain, happens more often than you might think. It usually comes from sudden movements—like chasing a squirrel too hard or leaping off the couch awkwardly. These small tears in the muscle fibers can leave your pup limping, avoiding certain movements, or seeming sore when touched.​

Many pet owners wonder if time alone will fix the problem. The truth is, minor strains might get better with rest. Dogs are resilient, and their bodies do work to repair themselves. But there’s a catch: leaving it unattended could lead to bigger issues. Scar tissue might form, making the muscle weaker and more prone to re-injury.​

You’ll need to keep a close eye on their behavior. If your dog is still limping after 48 hours, or if they yelp in pain when moving, it’s time to call the vet. In some places, delaying care for a suffering animal could even run afoul of local animal welfare laws—something no responsible owner wants.​

Rest is non-negotiable, but it has to be the right kind. Letting them wander freely might make things worse. Use a crate or a small, safe space to limit their movement. Skip the long walks and rough play for at least a week. Some owners swear by cold compresses for the first couple of days, followed by gentle warmth—just make sure it’s not too hot.​

Medication is tricky. Never give your dog over-the-counter painkillers meant for humans. Drugs like ibuprofen can be toxic to them. If your vet prescribes something, stick to the dosage exactly. Mixing meds or guessing could land you in trouble, both legally and medically.​

As they start to heal, gentle movement helps. Short, slow walks on soft ground can prevent stiffness. Watch for signs they’re overdoing it—slowing down or favoring a leg means it’s time to stop. Gradually build up their activity level, just like you would after a sprain.​

Certain breeds are more at risk. Active dogs like Border Collies or Labrador Retrievers put extra strain on their muscles. Older dogs, too, have less flexible tissues that tear more easily. Knowing your dog’s limits can save them from pain.​

Preventing future strains is key. Keep their muscles strong with regular exercise, but don’t push them too hard in hot weather. Pavement burns and overheating add stress to their bodies. A well-fitted harness, not a collar, can reduce strain on their neck and shoulders during walks.​

Remember, your gut matters. If something feels off, trust that instinct. Vets aren’t just for emergencies—they can guide you through at-home care, ensuring you’re doing what’s best for your pup. Plus, keeping records of their health helps spot patterns, which is useful for future visits.​

At the end of the day, a pulled muscle is manageable with the right care. Minor cases might heal on their own, but giving them a little help—rest, vet check-ins, and patience—goes a long way. Your dog relies on you to keep them safe, and taking these steps shows just how much you care.