If you’ve ever left a friend’s house with a dog and spent the next hour sneezing, your eyes red and watery, you’ve probably wondered when the discomfort will end. New dog owners dealing with allergies, like my neighbor Clara, often feel discouraged when symptoms stick around. Clara brought home a rescue terrier, Biscuit, and within days, she was congested and rubbing her eyes raw. She worried she’d made a mistake, but after a few weeks, things got better. How long pet allergy symptoms last depends on exposure, your body’s reaction, and how you manage it—but there’s a pattern, and ways to find relief faster.
Pet allergies are caused by proteins in a dog’s dander (tiny skin flakes), saliva, or urine. When these proteins hit your system, your immune system overreacts, releasing histamines that trigger sneezing, itching, or even asthma. Unlike a cold that fades in 7-10 days, allergy symptoms hang on as long as you’re around the allergen. If you live with a dog, dander builds up in carpets, bedding, and furniture, so symptoms can linger for weeks without cleaning. Clara’s doctor explained that her body was slowly adjusting to Biscuit’s dander—this “tolerance” is common, though not everyone experiences it.

To shorten symptom duration, cut down on exposure and treat reactions. Start with deep cleaning: vacuum with a HEPA filter (traps tiny dander), wash your dog’s bed weekly in hot water, and keep them out of your bedroom (a dander-free zone helps you rest). Clara added an air purifier to her living room, and within 2 days, her congestion eased. Over-the-counter antihistamines or nasal sprays can calm symptoms in 1-2 hours—check with your doctor first. If you visit a home with a dog, symptoms might fade in 2-4 hours after leaving, but change clothes and shower if dander clings to you. In apartments, use dust mite covers on your mattress and avoid carpeting (hard floors are easier to clean). Reward your dog with treats during grooming sessions—positive reinforcement makes brushing (which reduces loose dander) a fun routine.
Managing allergies ties into responsible pet care. Keep your dog’s rabies vaccine current—all U.S. states require it, and regular vet visits help keep their skin healthy (less flaky dander). When walking, carry poop bags (fines for littering reach $150 in many cities) and wipe your dog’s paws afterward to reduce dander spread in shared hallways. Be mindful of neighbors with allergies—avoid letting your dog rub against others’ doors. Never scold a dog for causing allergies; they’re not to blame, and stress makes dander worse. With time, cleaning, and patience, most people find a balance that lets them love their dog without endless discomfort.